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4 Lifestyle Habits That Can Hurt A Guy’s Dick

A guy's dickWhat on earth would a guy be, without his “dick”? Since the penis is very much an integral part of a guy’s manhood, he better be treating it with a lot of love and care. However, many seemingly harmless or unrelated lifestyle habits are actually causing a lot of serious harm to this precious body part. To ensure that you don’t do any irreversible, long-term damage to your valuable shaft, here’s a peek at 4 seemingly-unrelated lifestyle habits that can hurt a guy’s dick.    

 

Poor Dental Hygiene

If you think that cavities and tooth decay won’t hurt your performance in bed, think again. Perhaps apart from turning off your girlfriend, or your favourite Young Escorts Melbourne, toothaches and gum disease can hurt your sexual performance too!

According to researchers from the Journal of Periodontology, gum disease is 7 times more prevalent in guys with erectile dysfunction. And what’s terrifying is that gum disease can travel through the body, and it can induce inflammation as well as damage the blood vessels of the penis. So, brush your teeth every day, and floss or gargle as well, to improve your sexual performance!

 

Binge-Watching TV

According to a study conducted by the University Of Rochester in 2010, men who spent more than 20 hours watching TV each week had a 44% lower sperm count, as compared to men who watched almost no TV.

 

The study also found that even otherwise healthy men who were sedentary (as measured by their TV-watching habits) had poor sperm quality, due to their lack of physical activity.

 

Eating Too Much Junk Food

Again if you think that French Fries, potato chips, popcorn and sodas won’t harm our dick, well think again! A study conducted by Harvard University in 2011 noted that men who eat processed foods high in trans fats (fried and processed food, cookies, cakes, chocolate chips, carbonated drinks)  had poorer sperm quality than those who followed a healthy diet rich in whole grains, fish, fruits and vegetables   

 

Lack Of Sleep

A recent study conducted by the University of Michigan showed that men who get insufficient sleep often experience a low level of sexual desire the next day, and are likely to suffer from fatigue, poor concentration, weakened bone density and muscle mass.

 

The University of Chicago also had a study which noted that guys who get less than five hours of sleep per night had significantly lower testosterone levels than those who had 7 to 9 hours of sleep.

 

And so if you’d like to satisfy your hookup partner, or lovely Young Escorts Melbourne, stop eating junk food, get lots of sleep, and brush your teeth regularly too!

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